Earned, Not Given

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I read this article today and found it speaking to me directly. Time to get off my butt and get to work. By Amanda Ingle We all know that weight loss isn’t easy. It takes determination. It takes... Read More

Mountain Biking

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Get a bicycle.  You will not regret it if you live. ~ Mark Twain I have talked a lot since the beginning of the year about how I am working hard to get into shape – not skinnier, or losing weig... Read More